{"id":83,"date":"2026-01-16T07:40:53","date_gmt":"2026-01-16T07:40:53","guid":{"rendered":"https:\/\/miriamcardoso.pt\/wordpress\/?p=83"},"modified":"2026-02-28T19:28:53","modified_gmt":"2026-02-28T19:28:53","slug":"mango-dessert","status":"publish","type":"post","link":"https:\/\/miriamcardoso.pt\/index.php\/2026\/01\/16\/mango-dessert\/","title":{"rendered":"Sobremesa de manga"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"83\" class=\"elementor elementor-83\">\n\t\t\t\t<div class=\"elementor-element elementor-element-9a094d7 e-flex e-con-boxed e-con e-parent\" data-id=\"9a094d7\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-492c4cd elementor-widget elementor-widget-image\" data-id=\"492c4cd\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"225\" height=\"300\" src=\"https:\/\/miriamcardoso.pt\/wp-content\/uploads\/2026\/02\/image0-3-225x300-1.jpeg\" class=\"attachment-large size-large wp-image-326\" alt=\"\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-c972232 e-flex e-con-boxed e-con e-parent\" data-id=\"c972232\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-fb3afdd elementor-widget elementor-widget-text-editor\" data-id=\"fb3afdd\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p style=\"text-align: center;\" align=\"center\"><strong>Ingredientes:\u00a0<\/strong><\/p>\n<p style=\"text-align: center;\" align=\"center\">100ml natas<\/p>\n<p style=\"text-align: center;\" align=\"center\">1 iogurte de manga<\/p>\n<p style=\"text-align: center;\" align=\"center\">1 manga partida aos bocados<\/p>\n<p style=\"text-align: center;\" align=\"center\">1 tablete pequena do teu chocolate preferido\u00a0<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-1e3347d e-flex e-con-boxed e-con e-parent\" data-id=\"1e3347d\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-8ffe42a elementor-widget elementor-widget-image\" data-id=\"8ffe42a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"225\" height=\"300\" src=\"https:\/\/miriamcardoso.pt\/wp-content\/uploads\/2026\/01\/image4-225x300-1.jpeg\" class=\"attachment-large size-large wp-image-381\" alt=\"\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-d1105ce e-flex e-con-boxed e-con e-parent\" data-id=\"d1105ce\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-71b598f elementor-widget elementor-widget-text-editor\" data-id=\"71b598f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong>Prepara\u00e7\u00e3o:\u00a0<\/strong><\/p>\n<!-- \/wp:paragraph --><!-- wp:paragraph -->\n<p>Bater o iogurte com as natas, (se for iogurte grego n\u00e3o \u00e9 necess\u00e1rio juntar as natas), juntar a manga, envolver, levar ao congelador ate ficar consistente.\u00a0<\/p>\n<!-- \/wp:paragraph --><!-- wp:paragraph -->\n<p>Colocar a tablete de chocolate num recipiente e deitar \u00e1gua bem quente por cima, para que o chocolate derreta, quando estiver derretido, deitar por cima do preparado anterior. Partir aos bocados e disfrutar.<\/p>\n<!-- \/wp:paragraph --><!-- wp:image {\"id\":276} -->\n<figure class=\"wp-block-image\"><img decoding=\"async\" class=\"wp-image-276\" src=\"https:\/\/miriamcardoso.pt\/wp-content\/uploads\/2024\/09\/image3-768x1024.webp\" alt=\"\" \/><\/figure>\n<!-- \/wp:image --><!-- wp:image {\"id\":277} -->\n<figure class=\"wp-block-image\"><img decoding=\"async\" class=\"wp-image-277\" src=\"https:\/\/miriamcardoso.pt\/wp-content\/uploads\/2024\/09\/image2-768x1024.webp\" alt=\"\" \/><\/figure>\n<!-- \/wp:image --><!-- wp:image {\"id\":278} -->\n<figure class=\"wp-block-image\"><img decoding=\"async\" class=\"wp-image-278\" src=\"https:\/\/miriamcardoso.pt\/wp-content\/uploads\/2024\/09\/image1-1-768x1024.webp\" alt=\"\" \/><\/figure>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-bc3ba01 e-grid e-con-boxed e-con e-parent\" data-id=\"bc3ba01\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-754f6c2 elementor-widget elementor-widget-image\" data-id=\"754f6c2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"225\" height=\"300\" src=\"https:\/\/miriamcardoso.pt\/wp-content\/uploads\/2026\/01\/image3-225x300-1.jpeg\" class=\"attachment-large size-large wp-image-382\" alt=\"\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-bd13d82 elementor-widget elementor-widget-image\" data-id=\"bd13d82\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"225\" height=\"300\" src=\"https:\/\/miriamcardoso.pt\/wp-content\/uploads\/2026\/01\/image2-225x300-1.jpeg\" class=\"attachment-large size-large wp-image-383\" alt=\"\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-559a228 elementor-widget elementor-widget-image\" data-id=\"559a228\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"225\" height=\"300\" src=\"https:\/\/miriamcardoso.pt\/wp-content\/uploads\/2026\/01\/image1-1-225x300-1.jpeg\" class=\"attachment-large size-large wp-image-384\" alt=\"\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Ingredientes:\u00a0 100ml natas 1 iogurte de manga 1 manga partida aos bocados 1 tablete pequena do teu chocolate preferido\u00a0 Prepara\u00e7\u00e3o:\u00a0 Bater o iogurte com as natas, (se for iogurte grego n\u00e3o \u00e9 necess\u00e1rio juntar as natas), juntar a manga, envolver, levar ao congelador ate ficar consistente.\u00a0 Colocar a tablete de chocolate num recipiente e deitar [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[25],"tags":[],"class_list":["post-83","post","type-post","status-publish","format-standard","hentry","category-receitas"],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/miriamcardoso.pt\/index.php\/wp-json\/wp\/v2\/posts\/83","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/miriamcardoso.pt\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/miriamcardoso.pt\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/miriamcardoso.pt\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/miriamcardoso.pt\/index.php\/wp-json\/wp\/v2\/comments?post=83"}],"version-history":[{"count":6,"href":"https:\/\/miriamcardoso.pt\/index.php\/wp-json\/wp\/v2\/posts\/83\/revisions"}],"predecessor-version":[{"id":388,"href":"https:\/\/miriamcardoso.pt\/index.php\/wp-json\/wp\/v2\/posts\/83\/revisions\/388"}],"wp:attachment":[{"href":"https:\/\/miriamcardoso.pt\/index.php\/wp-json\/wp\/v2\/media?parent=83"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/miriamcardoso.pt\/index.php\/wp-json\/wp\/v2\/categories?post=83"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/miriamcardoso.pt\/index.php\/wp-json\/wp\/v2\/tags?post=83"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}